2 Meditations Here, To Help Get You Through Recent Loss Of A Loved One

For those days when it all gets to be too much and you need to turn down:
The 1st Meditation: Turn Down The Noise Of Grief In Your Head
Here is a guided meditation for you. It is 15 minutes long, it is recommended that you listen to it while laying down, either getting ready to nap or to go to sleep.
Download: Turn Down The Noise Of Grief In Your Head
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The 2nd Meditation: Ground, Center, Stabilize aka My “Tree Of Life Meditation”
Twelve minutes long, it works for anytime of day or night. As recorded, you will need to lie down, however, once learned, it fits any situation.
Download: Ground, Center, Stabilize aka My “Tree Of Life Meditation”
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I do ask for your name and email to receive one or both meditations. I do this out of simple curiosity, wanting to place a name to the person who will receive a piece of my heart. I want to be able to say thank you, and to send you loving energy as you go through this hard time in your life.
Don’t worry about being email spammed by me later, everything I do is permission based, including my use of your email address.

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