Immediate Relief From Anxiety And Overwhelm - Mental Exercise - Sign Up/Order:
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*Overall and in each Action 1, 2 and 3 I have separated out individual details that I think are important for you to get the benefit from the whole package. I did this so that when it's time for you to "DO" the Action, that mp3 is standing alone.
A. Download Package Instructions (04:29 minutes)
Action 1 - "Turn Down The Volume"
1. Introduction To Action 1 (00:39 seconds)
2. Example Scenario Of When You Might Use This Mental Exercise (1:52 minutes)
3. Action 1 - "Turn Down The Volume" - Mental Exercise (8:41 minutes)
Action 2 - "Defining Your Zero"
1. Introduction To Action 2 (00:55 seconds)
2. Example Scenario Of When You Might Use This Mental Exercise (00:39 seconds)
3. Action 2 - "Defining Your Zero" - Mental Exercise (05:00 minutes)
Action 3 - "The Door"
1. Introduction To Action 3 (01:52 minutes)
2. Action 3 - "The Door" - Mental Exercise (03:14 minutes)
After clicking on the completed signup form below, a short note from me will appear while you are still onsite. The download link on that note will take you to a page listing all of these download links. This same note will also be emailed to you directly. If you know of others that could benefit from this MP3 Download Package, please send them directly to the site to sign up for it here:
Immediate Relief From Anxiety And Overwhelm MP3 Download Package
Thanks in advance by honoring my intellectual property. Thanks also to my Mentors Richard Knight and Ali Campbell for their contribution to these exercises. If you have any trouble along the way, please contact me .
Sincerely, Linda M Hughes